POSTPARTUM CARE PACKAGES


“When planning for your postpartum, help should not be seen as a luxury, but a necessity. If you can surrender to rest in the first forty days, you will live vibrantly for the next forty years.”

— Ysha Oakes —


Our modern culture has come to understand birth as the finish line, placing a huge emphasis on the pregnancy and delivery.

Birth is really only the beginning of a long journey ahead. We are living in a time where there are epidemic levels of perinatal mood disorders. Mothers are improperly educated and guided throughout what should be a very sacred and special time. Our mothers are suffering from depletion, exhaustion, isolation and a host of other symptoms that are considered a “normal” part of the process to motherhood.

How a mother feels in the days and weeks following the birth of her baby- how she is nourished and supported to heal, will affect her outcome as a mother, for years to come.

Community holding, facilitating rest and nourishment is the essential component to a woman’s whole and complete recovery after childbirth and will allow a new mothers whole and complete recovery.


“If you want to know the health of a people, look at the health of the mothers”

Rachelle Garcia Selliger



In the comfort of your home, I aim create a retreat-like environment

preparing nourishment, and setting up all of the healing modalities required as you rest and tend to your baby.

It is my wish

that the first 6 weeks after the birth of your baby are the best 6 weeks of your life. 
My hope is to never intrude or disrupt, but to ensure the transition into parenthood is a gentle and nurtured experience.


EACH TREATMENT INCLUDES:

 
  • prenatal preparation session — one time

  • nutritious, freshly cooked meals, snacks, teas and tinctures — each visit

  • abhyanga body treatment — each visit

  • moxa womb warming treatment — as needed

  • belly binding

  • baby massage session 

  • birth processing

  • closing of the bones 

  • herbal sitz preparation

  • vaginal steam preparation

  • herbal baths

  • lactation support

  • infant care guidance

  • emotional support

  • education and guidance

 

+ Sage Mamma giftbox
+ membership to weekly mama gathering circle


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VITAL
CARE

1 Treatment a week for 6 weeks

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MOTHER’S BUNDLE

2 Treatments a week for 6 weeks

 
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MOTHER’S RETREAT

3 treatments a week for 6 weeks

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THE GOLDEN MONTH

4 Treatments a week for 6 weeks

 

“Narelle gives the most authentic abbyhanga oil massage I’ve ever experienced. Her herbal baths were divine and I came to live for her mama chai latte… and all of her lovely food ”

— Abby Phon


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We’ll work out together how I can best support your family through this very special time.